Helpful Build a Menu ® Videos

NOTE: We've recently updated our site with a whole new look! The design is different than what you'll see in some of these videos, but the main idea is still the same. We'll be updating our help videos using the new site design as soon as possible!


How to use the Premium Plan feature on Build a Menu ® to create custom menus.

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How to use Build a Menu  ® for meal planning in three easy steps.


How to add your own recipes.


How to share your recipes on Build a Menu  ®.


How to use Build a Menu's "Favorite" feature.


How to use Build a Menu  ® with Trim Healthy Mama.


Lisa and Karee answer commonly asked questions about how the THM plan works with BAM.


You can see more of the Build a Menu  ® Gal's cooking videos and how-to's on our You Tube channel.